Rosemary Roasted Garlic White Bean Soup

Creamy Rosemary and Roasted Garlic White Bean Soup in a rustic bowl with fresh parsley garnish. Save
Creamy Rosemary and Roasted Garlic White Bean Soup in a rustic bowl with fresh parsley garnish. | freshplatejournal.com

This Mediterranean-inspired soup combines creamy cannellini beans with sweet roasted garlic and aromatic rosemary. The process begins with roasting garlic heads until tender, then sautéing vegetables before simmering everything together in vegetable broth. The result is a rich, flavorful soup that's naturally vegetarian, gluten-free, and dairy-free, perfect for any season.

The first snowfall had just started when I decided this roasted garlic white bean soup needed to happen. Something about the smell of garlic transforming in the oven makes the whole house feel like a warm embrace. My roommate poked her head into the kitchen three times, asking if it was ready yet.

I made this for a sick friend last winter and she texted me two days later saying she was already craving it again. Theres something about white bean soup that feels medicinal in the best way possible.

Ingredients

  • 2 whole heads garlic: Roasting transforms sharp raw garlic into something mellow, sweet, and almost buttery
  • 1 medium yellow onion, diced: The foundation that builds depth as it slowly softens
  • 2 medium carrots, diced: Natural sweetness that balances the savory elements
  • 2 celery stalks, diced: Provides that classic aromatic base essential to good soup
  • 2 cans cannellini beans: Creamy and mild, they puree into the most luxurious texture
  • 4 cups vegetable broth: Low sodium lets you control the seasoning completely
  • 2 tbsp olive oil: For sautéing the vegetables into tenderness
  • 2 tsp fresh rosemary: Piney fragrance that pairs beautifully with white beans
  • 1 bay leaf: Subtle background flavor that makes everything taste more rounded
  • 1/2 tsp black pepper: Freshly cracked adds warmth and dimension
  • 1/2 tsp kosher salt: Start light and adjust at the end

Instructions

Roast the garlic:
Preheat oven to 400°F, slice the tops off garlic heads, drizzle with olive oil, wrap in foil, roast for 30-35 minutes until soft and golden.
Sauté the vegetables:
Heat olive oil in a large pot over medium heat, cook onion, carrots, and celery for 6-8 minutes until softened and fragrant.
Add the aromatics:
Squeeze roasted garlic from skins into the pot, add rosemary and bay leaf, cook for 2 minutes until the herbs release their scent.
Simmer the soup:
Stir in beans and broth, bring to a boil, then reduce heat and simmer uncovered for 15 minutes to let flavors meld.
Puree to your liking:
Remove bay leaf, use an immersion blender for a slightly chunky texture or blend completely smooth.
Season and serve:
Add salt and pepper to taste, heat through for 2-3 minutes, ladle into bowls and garnish with parsley and olive oil.
Steam rises from a warm bowl of Rosemary and Roasted Garlic White Bean Soup next to crusty bread. Save
Steam rises from a warm bowl of Rosemary and Roasted Garlic White Bean Soup next to crusty bread. | freshplatejournal.com

This soup has become my go-to when someone needs comfort but I want it to feel special. Theres something deeply satisfying about transforming such humble ingredients into something so luxurious.

Making It Your Own

Sometimes I add a pinch of smoked paprika for depth, or stir in a handful of spinach at the very end for color. A splash of white wine while sautéing the vegetables adds brightness too.

Perfect Pairings

Crusty bread is non-negotiable here, something with a chewy crumb that can hold up to dipping. A simple green salad with vinaigrette cuts through the creaminess beautifully.

Make Ahead Magic

This soup actually tastes better the next day as flavors continue to develop. It keeps well in the refrigerator for up to four days and freezes beautifully for those nights you need instant comfort.

  • Let it cool completely before storing
  • Thin with broth when reheating if needed
  • The garlic flavor intensifies overnight
A spoon dips into the creamy Rosemary and Roasted Garlic White Bean Soup garnished with a drizzle of olive oil. Save
A spoon dips into the creamy Rosemary and Roasted Garlic White Bean Soup garnished with a drizzle of olive oil. | freshplatejournal.com

Theres nothing quite like standing over the pot, breathing in that roasted garlic aroma, knowing you are about to feed someone something that will genuinely warm them from the inside out.

Recipe FAQs

Cannellini or great northern beans are ideal for this soup. They hold their shape well and create a creamy texture when pureed. You can use either canned or dried beans, though canned beans save preparation time.

Preheat your oven to 400°F (200°C). Slice the tops off whole garlic heads to expose the cloves. Drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft and golden. The garlic should be easily squeezable from the skins once cooled.

For an extra creamy texture, use an immersion blender to puree the entire soup until smooth rather than leaving it slightly chunky. You can also add a small amount of coconut milk or cashew cream for additional richness.

Allow the soup to cool completely before storing in an airtight container in the refrigerator for up to 3-4 days. The soup may thicken when chilled; add a splash of vegetable broth or water when reheating to restore the desired consistency.

This soup pairs beautifully with crusty bread for dipping or a fresh green salad. For extra flavor, drizzle with high-quality olive oil and garnish with fresh parsley or a squeeze of lemon juice before serving.

Rosemary Roasted Garlic White Bean Soup

A creamy, aromatic soup featuring tender white beans, sweet roasted garlic, and fragrant rosemary—ideal for comforting dining.

Prep 20m
Cook 50m
Total 70m
Servings 4
Difficulty Easy

Ingredients

Vegetables & Aromatics

  • 2 whole heads garlic
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced

Beans & Broth

  • 2 cans (15 oz each) cannellini or great northern beans, drained and rinsed
  • 4 cups low-sodium vegetable broth

Herbs & Seasonings

  • 2 tbsp olive oil, plus extra for roasting garlic
  • 2 tsp fresh rosemary, finely chopped (or 1 tsp dried)
  • 1 bay leaf
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp kosher salt, plus more to taste

Optional Garnish

  • 2 tbsp chopped fresh parsley
  • Extra olive oil for drizzling

Instructions

1
Roast the Garlic: Preheat oven to 400°F. Slice the tops off garlic heads to expose the cloves. Drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft and golden. Let cool slightly, then squeeze roasted garlic cloves from skins.
2
Sauté Vegetables: In a large pot, heat 2 tbsp olive oil over medium heat. Add onion, carrots, and celery. Sauté for 6-8 minutes until vegetables are softened.
3
Add Aromatics: Add roasted garlic, rosemary, and bay leaf. Sauté for 2 minutes until fragrant.
4
Simmer Soup: Stir in beans and vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 15 minutes.
5
Puree to Desired Consistency: Remove bay leaf. Use an immersion blender to puree the soup until creamy but slightly chunky, or transfer half to a blender and return to the pot.
6
Season and Serve: Season with salt and pepper. Heat through for 2-3 minutes. Ladle soup into bowls. Garnish with parsley and a drizzle of olive oil, if desired.
Additional Information

Equipment Needed

  • Chef's knife
  • Cutting board
  • Baking sheet and foil
  • Large soup pot
  • Immersion blender or countertop blender
  • Ladle

Nutrition (Per Serving)

Calories 270
Protein 11g
Carbs 39g
Fat 7g
Clara Hensley

Passionate home cook sharing easy, family-friendly recipes and practical cooking tips.