Crispy Coconut Tofu Stir Fry

Crispy coconut tofu cubes sit atop colorful stir-fried veggies with a drizzle of zesty soy-lime sauce.  Save
Crispy coconut tofu cubes sit atop colorful stir-fried veggies with a drizzle of zesty soy-lime sauce. | freshplatejournal.com

Enjoy crispy, golden tofu cubes coated in a crunchy coconut-panko crust, paired with tender-crisp bell peppers, snap peas, broccoli, and aromatic vegetables. The entire dish comes together with a savory soy-lime finish that brightens each bite. Perfect for weeknight dinners, this Asian-inspired creation delivers satisfying texture and bold flavors in under an hour.

The smell of coconut and soy sauce hitting the hot pan still takes me back to that tiny apartment kitchen where I first tried making plant-based versions of takeout favorites. My roommate walked in mid-experiment, eyebrows raised at the coconut flakes scattered everywhere. But one bite of that golden, crispy tofu and she was converted. Now it's the recipe I turn to when I want something that feels indulgent but actually comes together quickly.

Last summer, I made this for a group of friends who swore they hated tofu. They kept reaching for seconds, asking what kind of meat I'd used. Watching someone's face light up when they realize how good plant-based food can be, that's the kind of kitchen moment that sticks with you.

Ingredients

  • Extra-firm tofu: Press it really well, the drier the tofu, the crispier it will get in the oven
  • Unsweetened coconut milk: This helps the coating stick and adds subtle sweetness without being dessert-like
  • Cornstarch: The secret weapon for creating that shatteringly crispy exterior texture
  • Shredded coconut and panko: This combination gives you both flavor and that perfect golden crunch
  • Bell peppers and snap peas: Choose veggies that stay vibrant and slightly crisp, not mushy
  • Fresh ginger and garlic: Grate them fresh if you can, it makes such a difference in the final sauce
  • Soy sauce and lime: This bright, salty finish ties everything together and cuts through the richness

Instructions

Get your oven ready:
Preheat to 210°C (410°F) and line your baking sheet with parchment paper, trust me, cleanup will thank you later.
Set up your coating station:
Whisk coconut milk with soy sauce in one shallow bowl, then mix cornstarch, coconut, panko, salt, and pepper in another.
Coat each tofu cube:
Dip in the liquid first, let any excess drip off, then press into the dry mixture until thoroughly coated.
Bake until golden:
Arrange tofu on your prepared sheet, give it a light drizzle of oil, and bake for 20 minutes, flipping halfway through.
Stir-fry your aromatics:
While the tofu bakes, heat sesame oil in your wok and sizzle the garlic and ginger for about 30 seconds until fragrant.
Cook the vegetables:
Add all your sliced veggies and stir-fry for 4 to 5 minutes, you want them tender-crisp, not soft.
Make the sauce:
Whisk soy sauce, maple syrup, and water in a small bowl, then pour over the veggies and toss to coat.
Bring it all together:
Pile those crispy tofu cubes on top of your stir-fried vegetables and finish with fresh garnishes.
Golden, coconut-crusted tofu with vibrant bell peppers, broccoli, and snap peas, finished with sesame seeds.  Save
Golden, coconut-crusted tofu with vibrant bell peppers, broccoli, and snap peas, finished with sesame seeds. | freshplatejournal.com

My partner now requests this every time we have friends over for dinner. There's something so satisfying about watching people enjoy food that's both nourishing and completely crave-worthy, that perfect balance of healthy and indulgent on one plate.

Making It Your Own

I've learned that the beauty of this recipe is how adaptable it is. Sometimes I'll add mushrooms or baby corn when I want more variety, other times I'll crank up the fresh ginger if I'm feeling under the weather. The coconut-crusted tofu works with whatever vegetables you have on hand.

Serving Suggestions

While this is plenty filling on its own, I love serving it over fluffy jasmine rice that soaks up all that sauce. On weeknights when I want something lighter, rice noodles work beautifully too. The key is having something to catch every drop of that flavorful stir-fry sauce.

Storage and Meal Prep

The tofu stays surprisingly crispy for leftovers if you reheat it in the oven rather than the microwave. I'll often batch-cook the coated tofu on Sunday and keep the veggie stir-fry components prepped in the fridge for quick weeknight assembly.

  • Store leftovers in airtight containers for up to 3 days
  • Reheat tofu at 200°C (400°F) for about 8 minutes to restore crunch
  • Keep the sauce separate if meal-prepping to maintain texture
Plant-based Crispy Coconut Tofu served alongside crisp vegetables and lime wedges for a bright finish. Save
Plant-based Crispy Coconut Tofu served alongside crisp vegetables and lime wedges for a bright finish. | freshplatejournal.com

There's something deeply satisfying about creating a dish that feels like a restaurant meal but comes from your own kitchen. Hope this brings as much joy to your table as it has to mine.

Recipe FAQs

Press the tofu thoroughly before coating to remove excess moisture. For maximum crunch, air-fry at 200°C (400°F) for 14–16 minutes instead of baking, or finish baked tofu under the broiler for 2–3 minutes.

Yes. Replace regular panko with gluten-free panko breadcrumbs and substitute soy sauce with tamari. The coating still crisps beautifully and maintains its coconut flavor.

Bell peppers, snap peas, broccoli, and carrots are ideal because they cook quickly and maintain crunch. You can also add mushrooms, zucchini, bok choy, or baby corn based on preference.

Store tofu and vegetables separately in airtight containers for up to 3 days. Reheat tofu in the oven or air fryer at 180°C (350°F) to restore crispiness. Warm vegetables gently in a skillet.

Steamed jasmine rice or rice noodles make excellent bases. For lighter options, serve over cauliflower rice or enjoy on its own with extra lime wedges and fresh herbs like cilantro or basil.

Absolutely. Cut vegetables and press tofu up to 24 hours in advance. Store veggies in the refrigerator and keep tofu wrapped. Coat tofu just before cooking for the crispiest results.

Crispy Coconut Tofu Stir Fry

Golden coconut-crusted tofu with colorful stir-fried vegetables in zesty soy-lime sauce.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Medium

Ingredients

For the Crispy Coconut Tofu

  • 14 oz extra-firm tofu, pressed and cut into ¾-inch cubes
  • ¼ cup unsweetened coconut milk
  • 1 tbsp soy sauce
  • ½ cup cornstarch
  • ½ cup unsweetened shredded coconut
  • ½ cup panko breadcrumbs
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 2 tbsp neutral oil such as canola or sunflower

For the Stir Fry Veggies

  • 1 medium red bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 1 medium carrot, julienned
  • 1 cup snap peas, trimmed
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp maple syrup or agave syrup
  • 2 tbsp water

For Garnish

  • 2 spring onions, sliced
  • 1 tbsp toasted sesame seeds
  • Lime wedges

Instructions

1
Prepare the Oven: Preheat oven to 410°F and line a baking sheet with parchment paper.
2
Prepare Coating Stations: In a shallow bowl, combine coconut milk and 1 tbsp soy sauce. In a second bowl, mix cornstarch, shredded coconut, panko, salt, and pepper.
3
Coat the Tofu: Dip tofu cubes first in the coconut milk mixture, then coat evenly in the coconut-panko mixture.
4
Bake the Tofu: Arrange tofu on the prepared baking sheet. Drizzle or spray with oil. Bake for 20 minutes, turning halfway, until golden and crispy.
5
Start the Stir Fry: While tofu bakes, heat sesame oil in a large skillet or wok over medium-high heat. Add garlic and ginger, stir-fry for 30 seconds.
6
Cook the Vegetables: Add bell peppers, carrot, snap peas, and broccoli. Stir-fry for 4–5 minutes until just tender-crisp.
7
Add the Sauce: In a small bowl, mix 2 tbsp soy sauce, maple syrup, and water. Pour over the veggies and stir to coat. Remove from heat.
8
Assemble and Serve: Serve the crispy coconut tofu on top of the stir-fry veggies. Garnish with spring onions, sesame seeds, and lime wedges if desired.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Large skillet or wok
  • Mixing bowls
  • Knife and cutting board

Nutrition (Per Serving)

Calories 320
Protein 14g
Carbs 32g
Fat 15g

Allergy Information

  • Contains soy (tofu, soy sauce), gluten (panko, soy sauce may contain gluten).
  • For gluten-free preparation, use gluten-free panko and tamari.
  • Always check product labels for allergens.
Clara Hensley

Passionate home cook sharing easy, family-friendly recipes and practical cooking tips.