Cajun Dirty Rice with Ground Beef

A close-up view of Cajun Dirty Rice with ground beef, garnished with fresh parsley and green onions, ready to serve. Save
A close-up view of Cajun Dirty Rice with ground beef, garnished with fresh parsley and green onions, ready to serve. | freshplatejournal.com

Cajun Dirty Rice with Ground Beef is a beloved Louisiana dish that combines lean ground beef with the holy trinity of Cajun cooking—onions, bell peppers, and celery—along with aromatic garlic and traditional spices. The meat and vegetables are sautéed until tender, then combined with long-grain rice and chicken broth, which creates a one-pot meal that's both hearty and flavorful. The dish gets its characteristic 'dirty' appearance from the browned meat and spices coating each grain of rice.

This dairy-free main course comes together in just 45 minutes, making it ideal for busy weeknights. The balance of smoked paprika, Cajun seasoning, thyme, and oregano delivers authentic Southern flavor without overwhelming heat, though cayenne pepper can be adjusted to preference. Optional chicken livers add traditional depth if desired. Fluffing the rice with a fork at the end ensures each serving is light and perfectly seasoned.

The first time I made Cajun Dirty Rice, my kitchen filled with aromas that transported me straight to Louisiana, though I'd never actually been there. I'd found the recipe tucked into an old cookbook at a yard sale, stained with what I can only assume were the splashes of someone's well-loved cooking adventures. The earthy richness combined with those bold Cajun spices created something that felt both comforting and exciting.

Last winter, during that terrible ice storm when the power kept flickering, I made this by candlelight for my neighbors who had completely lost electricity. We huddled around my gas stove, steam rising from our bowls, telling stories while the wind howled outside. There was something magical about how this humble dish brought warmth in more ways than one.

Ingredients

  • Ground beef: I prefer an 80/20 blend for this recipe because that little bit of fat carries the flavors beautifully throughout the dish.
  • Chicken livers: I know they sound intimidating if youve never used them, but they give that authentic depth that makes dirty rice truly dirty.
  • Bell pepper, onion, and celery: This holy trinity of Cajun cooking creates the backbone of flavor that makes this dish sing.
  • Long grain white rice: Always rinse it first to remove excess starch, which helps keep your grains separate and fluffy.
  • Cajun seasoning: Different brands vary in saltiness and heat, so start conservatively and adjust to your taste.

Instructions

Brown the meat:
Heat that oil in your skillet until it shimmers, then add your ground beef and chicken livers if youre feeling adventurous. The sizzle and pop as they hit the hot surface is your first hint of the goodness to come.
Build the flavor base:
Once your meat has browned, toss in those aromatics - onion, bell pepper, celery, and garlic. Youll notice the vegetables releasing their moisture, helping to loosen any browned bits from the pan bottom.
Season generously:
When the vegetables have softened, its spice time. The moment those spices hit the hot pan, youll be enveloped in the most intoxicating aroma.
Toast the rice:
Stir in your rinsed rice, coating each grain with the spices and oils. This quick step before adding liquid helps develop a deeper flavor in the finished dish.
Simmer to perfection:
Pour in that chicken broth, bring to a gentle boil, then reduce to a simmer. This is when patience pays off - resist the urge to peek under the lid!
Rest and finish:
After cooking, let everything rest covered for those critical 5 minutes. This allows the moisture to distribute evenly through all the rice grains.
Hearty bowl of Cajun Dirty Rice featuring spiced ground beef, diced peppers, and fluffy white rice, perfect for a family meal. Save
Hearty bowl of Cajun Dirty Rice featuring spiced ground beef, diced peppers, and fluffy white rice, perfect for a family meal. | freshplatejournal.com

My son, who normally picks at his food with the enthusiasm of someone facing a tax audit, asked for seconds of this dirty rice. The look on his face as he savored each bite, eyes closed in concentration, was one of those rare parenting victories that I mentally filed away to remember during the teenage years.

Making It Your Own

While traditional dirty rice calls for chicken livers, Ive made it countless times without when cooking for the liver-averse. The dish loses a bit of that distinctive earthy quality, but gains broader appeal. If youre skipping the livers, try adding an extra teaspoon of smoked paprika to deepen the flavor profile.

Serving Suggestions

Theres something so satisfying about serving this in wide, shallow bowls with a cold beer on the side. For a complete meal that will transport your dinner table to Louisiana, pair it with some simple collard greens or a crisp vinegar slaw to cut through the richness of the rice.

Storage and Leftovers

This is one of those miraculous dishes that actually tastes better the next day, after the spices have had time to meld and deepen. I often make a double batch specifically for leftovers, which make incredible stuffed bell peppers when mixed with a bit of cheese.

  • Store any leftovers in an airtight container in the refrigerator for up to three days.
  • Reheat with a splash of broth or water to bring back the moisture.
  • For a quick lunch transformation, wrap dirty rice in a flour tortilla with some fresh avocado and hot sauce.
Steaming skillet of Cajun Dirty Rice with ground beef, showcasing the rich, savory texture of this classic Louisiana main dish. Save
Steaming skillet of Cajun Dirty Rice with ground beef, showcasing the rich, savory texture of this classic Louisiana main dish. | freshplatejournal.com

This Cajun dirty rice isnt just a meal, its a conversation starter, a hug in a bowl, and a little taste of Louisiana hospitality. Whether youre cooking for yourself or a crowd, its the kind of dish that reminds us why sharing food matters.

Recipe FAQs

The term 'dirty' refers to rice cooked with meat, vegetables, and spices that create a darker, speckled appearance throughout the grain. The browned beef and seasonings coat each grain, giving it a rustic, well-seasoned look rather than pure white rice.

Yes, ground turkey and ground pork are excellent substitutes for beef. For a traditional Louisiana version, finely chopped chicken livers add authentic depth. Use the same weight and cooking time as ground beef.

Start with the optional cayenne pepper amount listed. You can increase it for more heat or omit it entirely for a milder version. Taste as you cook and adjust before the final simmer to control the overall spice intensity.

Pair with crisp lager, iced tea, or collard greens for an authentic Southern experience. Cornbread or crusty bread also complement the flavors nicely for soaking up the savory rice.

Yes, you can cook it completely and refrigerate for up to three days. Reheat gently on the stovetop with a splash of broth to restore moisture. The flavors deepen slightly after a day, making it excellent for meal prep.

Rinsing removes excess starch from the rice grains, resulting in fluffier, more separated grains rather than a mushy or clumpy texture. This step ensures the best final consistency for this one-pot meal.

Cajun Dirty Rice with Ground Beef

Louisiana classic featuring seasoned ground beef, aromatic vegetables, and tender rice combined with Cajun spices for bold flavor.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1 lb ground beef (80/20 blend)
  • 4 oz chicken livers, finely chopped (optional)

Vegetables

  • 1 medium yellow onion, finely diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 2 green onions, thinly sliced

Rice

  • 1.5 cups long grain white rice, rinsed
  • 3 cups low-sodium chicken broth

Spices & Seasonings

  • 2 tsp Cajun seasoning
  • 1 tsp smoked paprika
  • 0.5 tsp dried thyme
  • 0.5 tsp dried oregano
  • 0.5 tsp black pepper
  • 0.5 tsp cayenne pepper (optional)
  • 1 tsp kosher salt, plus more to taste

Oils & Garnish

  • 2 tbsp vegetable oil
  • Fresh parsley, chopped (for garnish)

Instructions

1
Heat Oil and Brown Meat: Heat vegetable oil in a large skillet or Dutch oven over medium-high heat. Add ground beef and chicken livers if using. Cook while breaking up the meat until browned and no longer pink, approximately 5 to 6 minutes.
2
Sauté Aromatics: Add diced onion, bell pepper, celery, and minced garlic to the skillet. Sauté until vegetables are softened and fragrant, approximately 5 minutes.
3
Bloom Spices: Stir in Cajun seasoning, smoked paprika, dried thyme, dried oregano, black pepper, cayenne pepper, and kosher salt. Cook for 1 minute until spices become fragrant.
4
Toast Rice: Add rinsed rice to the skillet and stir continuously to coat each grain evenly with the spiced oil and meat mixture.
5
Simmer Rice: Pour chicken broth into the skillet and bring to a gentle boil. Reduce heat to low, cover with a lid, and simmer for 18 to 20 minutes until rice is tender and liquid is completely absorbed.
6
Rest and Fluff: Remove from heat and let rest covered for 5 minutes. Fluff rice with a fork to separate grains.
7
Finish and Serve: Stir in sliced green onions and garnish with chopped fresh parsley before serving.
Additional Information

Equipment Needed

  • Large skillet or Dutch oven
  • Sharp knife
  • Cutting board
  • Measuring cups and spoons
  • Fork for fluffing rice

Nutrition (Per Serving)

Calories 480
Protein 22g
Carbs 54g
Fat 18g
Clara Hensley

Passionate home cook sharing easy, family-friendly recipes and practical cooking tips.